Even with so many advancements in science and technology, the miraculous nature of child conception still remains. If you want to find out how to get pregnant with twins, you must first understand that no one can predict whether or not a woman will conceive twins.
However, there are numerous ways in which one can increase their odds of having twins.
Most times, multiple births are considered an act of fate. This can be divided into two, artificial and natural methods.
Technologies that increase the likelihood of how to get pregnant with twins
Many mothers consider fertility treatments like drugs that are known to increase the chances of conceiving twins by up to 18%. Most doctors advise mothers to opt for fertility drugs first before resulting to invasive procedures.
When fertility drugs do not work, your doctor may advise you to consider in-vitro fertilization (IVF). Your eggs are harvested and fertilized with the sperm of your partner by an IVF specialist.
The embryo is then implanted in your uterus. In this procedure, the IVF specialist will implant multiple embryos in your uterus to increase your odds of a multiple birth.
However, artificial fertility treatments mentioned above have their own challenges. For instance, they are usually recommended for people who experience difficulty conceiving.
Additionally, these drugs can have adverse side effects and might increase the odds of getting triplets, quadruplets or even quintuplets. Due to high risks involved, doctors usually advice against taking fertility drugs especially if you do not have difficulty conceiving.
Risks involved with fertility treatments include:
• Formation of ovarian cysts
• Ovarian hyperstimulation syndrome
• Development of ovarian cancer
Natural ways to increase your chances of twin birth
Note that, most of the methods mentioned below are not proven scientifically. They are simply a list of factors that, based on other women’s experiences, are considered to increase the odds of having twins.
1. Family history
The odds of getting twins increase among people with a history of twins in their own family, the mother’s or father’s side.
This is especially considered if the twins are fraternal since identical twins are never considered hereditary. You might carry genes with the genetic predisposition to release two eggs simultaneously during ovulation.
2. Weight gain
According to research, the rising cases of obesity have a role to play in the increasing number of multiple births seen today. Women with a BMI of over 30 are considered more likely to conceive twins, specifically fraternal twins.
The same way, taller women also have a higher chance of getting twins. You can gain some extra kilos so long as you maintain optimal health.
3. Proper diet
There are certain vegetables that have chemicals that increase the level of progesterone in the body stimulating hyperovulation. This was discovered in West Africa by researchers who distinguished a certain tribe with the highest dominance of twins in the world.
After performing enough research, the researchers discovered that the women’s diet, which consists of yams, sweet potatoes and cassavas, was the main cause.
Other foods like walnuts, wheat germ and whole grains also stimulate hyperovulation. Women are also advised to increase their intake of dairy products. Dairy products which contain fat or cholesterol also enhance the production of progesterone.
4. Conceiving while breastfeeding
Basically, it is believed that a woman who becomes pregnant while breastfeeding has a higher chance of getting twins than one who is not breastfeeding at the time of conception.
5. Conceiving at a more mature age
More mature women, above 45 years, are likely to conceive twins that their youthful counterparts. The body is believed to accelerate ovulation as the woman approaches menopause. Furthermore, the body produces higher levels of follicle stimulating hormone.
This hormone is responsible for stimulating the ovaries and since they are produced in high levels by older women, over stimulation may occur.
However, risks such as increased chances of miscarriages, gestational diabetes while pregnant and high risk of babies acquiring abnormal chromosomes.
6. Having a large family
It is believed that women who have had many pregnancies are highly likely to conceive twins. There is no set limit that is set to trigger multiple births. You only need to keep trying until you succeed.
So long as you have the finances, time and strength to take care of a big family then go ahead.