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Most women are worried about how to take care of their bodies during pregnancy to ensure that they give birth to a healthy child. In order to ensure that your pregnancy is a stress-free one it is helpful to know a little bit about miscarriage signs and the symptoms that can alert you that something is wrong, and other body signals that tell you that you are healthy and on track.
Common miscarriage signs
Your doctor will be able to tell you about miscarriage signs and what pregnant mums should be aware of. A miscarriage happens when your body aborts your baby. This can be spontaneous, or can be the result of physical trauma or extreme stress. Miscarriage is most common in the early stages of a pregnancy, and most occur within the first three months of being pregnant. The most common symptoms of a miscarriage are bleeding from the vagina.
If you are pregnant and begin to bleed, even if it is a small amount, you should seek the help of your doctor or medical practitioner. It is also important that you approach your doctor if you are feeling uncomfortable in any way, or have experienced trauma to the abdomen such as being bumped hard or falling you’re your stomach, because some miscarriages are only detectable through an ultrasound.
But many pregnant women experience no problems at all and are able to give birth to a healthy child (or children) without complication. If you are eating well and getting mild exercise your body is likely to respond well.
Mums should be aware that every body is different and your body may not respond in the ways your friends say theirs did. If you are experiencing strange symptoms, they may not necessarily be miscarriage signs, you should consult your doctor. If you are nervous, simply call your doctor and she will tell you about miscarriage signs and what pregnant mums should be aware of.
Coping with life after a miscarriage
Coping with life after a miscarriage can be extremely tiring and depressing. Pregnancy is a special time and your body develops special hormones to carry you through this process.
The loss of a child, as well as the expectations that you have built up can be extremely traumatic for many men and women. The feelings of loss and responsibility can be difficult to cope with, and this can be extremely stressful.
Miscarriage has many causes, and there are also some symptoms you can look out for to identify problems early on. There are also places that you can go for counselling to ensure that you do not lose hope for future pregnancies.
Seeking counselling is a positive step in coping with life after a miscarriage and is one that is relatively easy and affordable to access. The world has incredible pro-bono counselling facilities, and a simple online search will help you to find the one that is closest to you. Seeking medical assistance for any bodily symptoms you may be feeling is incredibly important.
Your gynaecologist and obstetrician will be the best people to advise you on the types of things you can do to allow your hormones to restore to their natural levels.
The causes for a miscarriage are diverse. Sometimes the body is simply unable to cope with the pregnancy, and has not produced the necessary bodily support mechanisms. Other times a traumatic experience, such as an accident or a fall can cause your body to miscarry in an effort to protect yourself.
Sometimes even high levels of stress can affect the pregnancy negatively. These are not your fault and yet many men and women feel responsible. Forgive yourself now and recognise that it is important to seek counselling for ways of coping with life after a miscarriage.